Dairy Free Me

Welcome to my blog – a place where I hope to share my experiences of family life with allergies.  I have 3 children aged 5, 3 and 18 weeks.  I have been learning to live with food allergies in my home for around 3 years now.

When I started this journey I had no idea of the impact it would have on my life and what a learning curve it would be.  I have spent years learning and ‘googling’ to find answers.  It would have been useful to have one information site to find out where to start so I thought I would blog about my experiences in the hope that it will help some other mums/dads/carers starting out on their journey.

I am not an expert, I am not a dietician or a doctor so please take the information on my blog as my experience only and seek medical opinions to ensure your child’s nutritional needs are being met.

I hope you find my blog useful but if you have any questions or suggestions for blog posts please get in touch.

Alison x